Sports_and_fitness

Running, as a sport, can involve a number of different forms, including the following:

Many athletes actively seek changes in body weight in hopes of improving athletic performance. In some sports, such as wrestling, gymnastics, dancing, and running, athletes and coaches associate optimal performance with a relatively low body

The calcaneal apophysis is a growth center where the Achilles tendon and the plantar fascia attach to the heel. It first appears in children aged 7 to 8 years. By ages 12 to 14 years the growth center matures and fuses to the heel bone.

Shin pain occurs most frequently in athletes involved in running, jumping, or high-impact sports. Shin pain can be caused by shin splints (also called medial tibial stress syndrome), a stress fracture of the tibia or fibula, or compartment syndrome.

Shoulder impingement is an overuse injury that causes achy pain on the front or side of the shoulder. The pain is felt most when the arm is overhead or extended to the side. Shoulder impingement also is called rotator cuff tendonitis, subacromial

Although skateboarding and in-line skating were once considered extreme sports, they are now both very common activities for children. Skateboarding and in-line skating involve street skating (using public areas such as sidewalks, steps, handrails,

As winter sports are gaining in popularity, young children are hitting the slopes to learn skiing and snowboarding. However, not every young child may be prepared for the experience. Your child's age, strength, and ability to cooperate are a

Most skin conditions do not affect sports participation. As a general rule, young people with skin conditions should be allowed to participate in sports as long as there is no risk of blood or body fluid coming into contact with other athletes.

Soccer (known as football outside the United States) is one of the most popular team sports in the world. Soccer also can be a way to encourage children to be physically active while they learn about teamwork and sportsmanship.

Athletes may deal with many different types of medical personnel after an injury. Athletes also may be referred by their primary care doctors to a sports medicine doctor or other sports medicine specialists for further evaluation and treatment.

Whether on a court, in a pool, on a field, or in a gym, more children than ever are competing in sports. Sports help boys and girls keep their bodies fit and feel good about themselves. However, there are some important issues that parents need to be aware of if their children participate in organized

You’re an athlete. You play to win. You’re always looking for a way to get an edge over your opponents. Steroids and performance enhancers aren’t the answer. The best athletes rely on practice and hard work. Here is information from your doctor to help you stay healthy.

Strength training (or resistance training) uses a resistance to increase an individual's ability to exert force. It involves the use of weight machines, free weights, bands or tubing, or the individual's own body weight. This is not the same

Stress fracture (also called a fatigue fracture) is a weakening or thin crack in a bone caused by repetitive stress on the bone. A stress fracture is an overuse injury. It is different from a fracture that occurs after a traumatic event, such

Swimming is a sport in which there is a great diversity among participants. There are both recreational and competitive swimmers, ranging in age from preschool through college.

Female athlete triad refers to the combination of 3 medical conditions—eating problems, menstrual problems, and weak bones—seen in competitive female athletes. Prevention of the female athlete triad is important because it can interfere with normal